Health & Fitness

First question(s) What does it mean, what does it stand for?Well, it’s a Japanese technique for stress reduction and relaxation that promotes healing. It is administered by “laying on hands” and is based on the idea that an unseen “life energy” flows through us and is what causes us to be alive. If one’s “life force energy” is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.

The word Reiki is made of two Japanese words - Rei which means “God’s Wisdom or the Higher Power” and Ki which is “life force energy”. So Reiki is actually : “spiritually guided life force energy.”

Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It has been effective in helping many illnesses and maladies and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.

Teaching and performing Reiki has helped me more than even I can imagine at the time being. It’s a great way of getting your needed daily ammount of wellness&wellbeing.